Hey Guys, i forgotten to update my blog over the weekend. Anyway i did it on Friday for my spinning class ,Sat - i went walking on treadmill and TODAY i will be going for my spinning again. Need to keep up with my momento !!
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Sivashangari Anandakrishna Thanks ,worked out today ,infact twice..walking and running ! You are right abt the consistency, i need to keep it up so i can shed weight
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Joshua Hicks It's all about consistency. Keep it going!
