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tahnee

Tahnee Brown (tahnee)

Age
28
Categories
  • Cycling
  • Running
  • Triathlon
Gender
Female
Location
Nashville, TN, US

User is

Offline

Training Log Entry - Jul 26th, 2011

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Session Details

Category
Running
Session Type
Interval
Location/Route
CPA track
Weather
steamy
Temperature
23.89 °C
 

Session Stats - Running

Distance Time Average Heart Rate Maximum Heart Rate

Interval 1 - Warm-Up

2.82 km 00:00 N/A N/A

Interval 2 - Interval

2.82 km 00:00 N/A N/A

Interval 3 - Recovery

1.21 km 00:00 N/A N/A

Interval 4 - Cool Down

2.01 km 00:00 N/A N/A
 

Session Notes

 track workout

7x400 at 1:25 per lap w/ 200 "rest what you ran" (1:25) in between each 400

 
 

Distance Tracker

You have less than two entries; a proper tracking graph cannot be made.

 

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