Training Log Entry - Jan 11th, 2010
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Session Details
- Category
- Running
- Session Type
- Easy
- Location/Route
- YMCA
- Weather
- COLD OUTSIDE / WARM INSIDE
- Temperature
- N/A
Session Stats - Running
- Distance
- 1.45 km
- Time
- 15:00
- Average Heart Rate
- N/A
- Maximum Heart Rate
- N/A
- Weight
- 95.25 kg
Session Notes
TRYING TO BREAK THE RUST FROM THE COLD HOLIDAYS OFF THE KNEES SOMETIMES I THINK IT WOULD BE BETTER TO RUN IN THE COLD THAN TO GET ON SOME MACHINE FOR 15 MINUTES, i HATE COLD WEATHER i GUESS THATS WHY YOU BUY WARM CLOTHES TO RUN IN.
Session Details
- Category
- Cycling
- Session Type
- Long
- Location/Route
- around TWC and Athens Regional Hosipital
- Weather
- nice
- Temperature
- 48.00 °C
Session Stats - Cycling
- Distance
- 5.70 km
- Time
- 37:54
- Average Heart Rate
- N/A
- Maximum Heart Rate
- N/A
- Weight
- 94.35 kg
- Average Cadence
- N/A
- Average Wattage
- N/A
- Maximum Wattage
- N/A
Session Notes
Distance Tracker
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